Testimonials

 
 

"I sit all day at my computer for work; my posture has gotten significantly worse over the years. Alyssa has helped my posture and overall strength. i find myself sitting up straight and taller than ever on a regular basis."

— gina

 

"i do crossfit and like intense workouts, but had been feeling knee and back pain. Someone suggested pilates and connected me to alyssa, i was hesitant to try pilates. alyssa made my sessions intense and fun. my knee and back pain diminished within the first few months and i even improved my PR at crossfit, which is the best thing in my opinion."

— rich

 

"my legs have always been a concern of mine. Alyssa helped lean out my legs and entire body, while also improving my posture."

— rachel